Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!
Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases.
The author presents concrete, actionable tips to help you improve physically, mentally, socially, spiritually and nutritionally.
This is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum’s 5 essential steps. Buy this book for only $1.99 today.
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The Checklist is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle.
Each decade in a person’s life introduces new risks not seen in their previous ten years. A health plan must be tailor-made to fit a body as it matures decade to decade. Dr. Manny’s friendly, easy explanations and simple maintenance breakdowns show people how to act preventively and proactively, without unnecessary fears or reliance on the abundance of outdated, counterproductive health myths. Dr. Manny’s mission is to aid readers in their pursuit of living a healthy and long life, and to help close the door on future life-threatening illnesses using proven, sound medical knowledge.
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Throughout history, scientists have come up with theories and ideas that just don’t seem to make sense. These we call paradoxes. The paradoxes Al-Khalili offers are drawn chiefly from physics and astronomy and represent those that have stumped some of the finest minds. For example, how can a cat be both dead and alive at the same time? Why will Achilles never beat a tortoise in a race, no matter how fast he runs? And how can a person be ten years older than his twin?
With elegant explanations that bring the reader inside the mind of those who’ve developed them, Al-Khalili helps us to see that, in fact, paradoxes can be solved if seen from the right angle. Just as surely as Al-Khalili narrates the enduring fascination of these classic paradoxes, he reveals their underlying logic. In doing so, he brings to life a select group of the most exciting concepts in human knowledge. Paradox is mind-expanding fun. Buy this book today for $1.99.
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As an emergency room clinician four years out of veterinary school, Dr. Vint Virga had a life-changing experience: he witnessed the power of simple human contact and compassion to affect the recovery of a dog struggling to survive after being hit by a car. Observing firsthand the remarkably strong connection between humans and animals inspired him to explore the world from the viewpoint of animals and taught him to respect the kinship that connects us.
With The Soul of All Living Creatures, Virga draws from his decades in veterinary practice to reveal how, by striving to perceive the world as animals do, we can enrich our own appreciation of life, enhance our character, nurture our relationships, improve our communication with others, reorder our values, and deepen our grasp of spirituality. Virga discerningly illuminates basic traits shared by both humans and animals and makes animal behavior meaningful, relevant, and easy to understand. Insightful and eloquent, The Soul of All Living Creatures offers an intimate journey into the lives of our fellow creatures and a thought-provoking promise of what we can learn from spending time with them.
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Poisons permeate our world. They are in the environment, the workplace, the home. They are in food, our favorite whiskey, medicine, and well water. They have been used to cure diseases as well as incapacitate and kill. In this entertaining and fact-filled book, science writer Peter Macinnis considers poisons in all their aspects. He recounts stories of the celebrated poisoners in history and literature, from Nero to Thomas Wainewright, and from the death of Socrates to Hamlet and Peter Pan.
Macinnis methodically analyzes the science of these killing agents and their uses in medicine, cosmetics, war, and terrorism. With wit and precision, he weighs these questions and many more: Was Lincoln’s volatility caused by mercury poisoning? Was Jack the Ripper an arsenic eater? Can wallpaper kill? For anyone who has ever wondered and been afraid to ask, here is a rich miscellany for your secret questions about toxins. Buy this book for $1.99 today. Audioboook: $3.99.
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For centuries, mariners have spun tales of gargantuan waves, 100-feet high or taller. Until recently scientists dismissed these stories—waves that high would seem to violate the laws of physics. But in the past few decades, as a startling number of ships vanished and new evidence has emerged, oceanographers realized something scary was brewing in the planet’s waters. They found their proof in February 2000, when a British research vessel was trapped in a vortex of impossibly mammoth waves in the North Sea—including several that approached 100 feet.
As scientists scramble to understand this phenomenon, others view the giant waves as the ultimate challenge. These are extreme surfers who fly around the world trying to ride the ocean’s most destructive monsters.
In this mesmerizing account, the exploits of Hamilton and his fellow surfers are juxtaposed against scientists’ urgent efforts to understand the destructive powers of waves—from the tsunami that wiped out 250,000 people in the Pacific in 2004 to the 1,740-foot-wave that recently leveled part of the Alaskan coast.
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The First-Aid Companion for Dogs & Cats ($2.99) By knowing what to do in an emergency and then acting quickly and confidently to take the proper steps, you could save your pet’s life. The next time medical help is not quickly available, reach for The First-Aid Companion for Dogs and Cats. It’s a pet owner’s second best friend.
Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats ($2.99) Writing with the warmth and compassion that have won them a national following, veterinarian Richard H. Pitcairn and his wife Susan Hubble Pitcairn, noted specialists in chemical-free nutrition and natural healing for pets, show dog and cat owners how to provide the very best in companionship and lifelong care.
DogJoy: The Happiest Dogs in the Universe ($2.99) DogJoy assembles the best of the pack–presenting proof positive that dogs not only smile, but also laugh, grin, snicker and even share jokes. Highlighted by personal stories and peppered with charming observations, dog lovers everywhere will adore this wonderful collection.
Deep is a voyage from the ocean’s surface to its darkest trenches, the most mysterious places on Earth. Fascinated by the sport of freediving—in which competitors descend great depths on a single breath—James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena.
Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential—including echolocation, directional sense, and the profound bodily changes humans undergo when underwater. Along the way, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. Buy this Scientific American Recommended Read for only $1.99 today.
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As a young woman, Sharon Matola lived many lives. She was a mushroom expert, an Air Force survival specialist, and an Iowa housewife. She hopped freight trains for fun and starred as a tiger tamer in a traveling Mexican circus. Finally she found her one true calling: caring for orphaned animals at her own zoo in the Central American country of Belize.
Beloved as “the Zoo Lady” in her adopted land, Matola became one of Central America’s greatest wildlife defenders. And when powerful outside forces conspired with the local government to build a dam that would flood the nesting ground of the last scarlet macaws in Belize, Sharon Matola was drawn into the fight of her life.
In The Last Flight of the Scarlet Macaw, award-winning author Bruce Barcott chronicles Sharon Matola’s inspiring crusade to stop a multinational corporation in its tracks. In this marvelous and spirited book, Barcott shows us how one unwavering woman risked her life to save the most beautiful bird in the world. Buy it today for $1.99.
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A smart, illuminating, essential, and utterly delightful handbook for perplexed parents and their curious children. Author Gemma Elwin Harris has lovingly compiled weighty questions from precocious grade school children—queries that have long dumbfounded even intelligent adults—and she’s gathered together a notable crew of scientists, specialists, philosophers, and writers to answer them.
Authors Mary Roach and Phillip Pullman, evolutionary biologist Richard Dawkins, chef Gordon Ramsay, adventurist Bear Gryllis, and linguist Noam Chomsky are among the top experts responding to the Big Questions from Little People, with well-known comedians, columnists, and raconteurs offering hilarious alternative answers. Miles above your average general knowledge and trivia collections, this charming compendium is selling for $1.99 today.
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