Category: Home/Health/Psychology
Self-Compassion – The Proven Power of Being Kind to Yourself – Great on Kindle – $1.99 0 comments
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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Buy this Great on Kindle title for only $1.99 today.
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Organizing from the Inside Out – The Foolproof System For Organizing Your Home, Your Office and Your Life – $1.99 0 comments
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Getting organized is a skill that anyone can learn, and there’s no better teacher than America’s organizing queen, Julie Morgenstern, as hundreds of thousands of readers have learned. Drawing on her years of experience as a professional organizer, Morgenstern outlines a simple organizing plan that starts with understanding your individual goals, natural habits, and psychological needs, so that you can work with your priorities and personality rather than against them. The basic steps-Analyze, Strategize, Attack-can be applied to any space or situation.
So whether it’s a refrigerator cluttered with leftover mystery meals, a generation’s worth of family photographs, or the challenge of living or working with a disorganized person, Julie Morgenstern will show you how to handle it all. Buy this book for only $1.99 today.
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Blessed Are the Misfits – Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They’re Missing Something – $1.99 0 comments
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While American church culture (and American culture at large) seems largely designed for the extroverted, it’s estimated that half of the American population is introverted, and they’re often left wondering how, even if, they fit in the kingdom of God. As one of them, popular radio host Brant Hansen brings news. It’s wonderful, refreshing, and never-been-said-this-way-before good news.
This book is good news for people who are desperately looking for it. (And for their loved ones!)
It’s also for those who want to believe in Jesus, but inwardly fear that they don’t belong, worry that don’t have the requisite emotion-based relationship with God, and are starving for good news.
Blessed Are the Misfits is going to generate discussion, and lots of it. It’s simultaneously highly provocative and humbly personal. Buy it for only $1.99 today.
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The Success Principles Workbook – An Action Plan for Getting from Where You Are to Where You Want to Be by Jack Canfield – Just 99 cents 0 comments
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Hailed by Oprah Winfrey as “a guide to how to lift your life to where it can be,” The Success Principles® from #1New York Times bestselling author Jack Canfield (Chicken Soup for the Soul®, The Power of Focus) has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The Success Principles Workbook, Canfield challenges you to put the principles into action and get the very most out of his central lessons.
The Success Principles Workbook revisits the original book’s core principles—including “Take 100% Responsibility for Your Life” and “ Decide What You Want”—then provides step-by-step instructions, self-discovery exercises, Make-It-a-Habit worksheets, and guided journaling to keep you on a path to success.
Buy this book today for only 99 cents.
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The Illustrated Encyclopedia of Country Living – Beekeeping, Canning and Preserving, Cheese Making, Disaster Preparedness, Fermenting, Growing Vegetables and more! – $1.99 0 comments
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Packed with step-by-step instructions, useful tips, time-honored wisdom, and both illustrations and photographs, this might just be the most comprehensive guide to back to basics living ever published. Fans of Back to Basics, Homesteading, and Self-Sufficiency have been asking for a one-stop resource for all the subjects covered in that successful series. In response, Gehring has compiled a massive, beautifully presented, single volume that covers canning and preserving, keeping chickens, fermenting, soap-making, how to generate your own energy, how to build a log cabin, natural medicine, cheese-making, maple sugaring, farm mechanics, and much, much more.
Whether you own one hundred acres or rent a studio apartment in the city, this book has plenty of ideas to inspire you. Learn how to build a log cabin or how to craft handmade paper; find out how to install a solar panel on your roof or brew your own tea from dried herbs; Cure a ham, bake a loaf of bread, or brew your own beer. This book has something for everyone. Buy it today for only $1.99.
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The Confidence Gap – A Guide to Overcoming Fear and Self-Doubt – Great on Kindle – $1.99 0 comments
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Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don’t feel equipped to handle the challenges we face.
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to:
• Free yourself from common misconceptions about what confidence is and how to build it
• Transform your relationship with fear and anxiety
• Clarify your core values and use them as your inspiration and motivation
• Use mindfulness to effectively handle negative thoughts and feelings.
Buy this Great on Kindle title for only $1.99 today.
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Cosy – The British Art of Comfort – Great on Kindle – $1.99 0 comments
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The Danes have hygge. The Swedes have lagom. Now, Laura Weir, a beloved lifestyle journalist and editor-in-chief of London Evening Standard’s weekly ES magazine, introduces American readers to the Brits’ best-kept secret—coziness—an indulgent, luxurious, yet unfussy way of creating comfort and joy.
Cosy is “the slacker’s guide to staying at home, an antidote to peak frazzle.” With trademark Anglo cheekiness, Laura Weir perfectly captures the British essence of cosy. She celebrates socks, warms to the joys of toasty open fires, and extols the virtues of a quiet walk, ultimately enticing us all to create the British magic of cosy in our everyday lives.
With more than 140 whimsical illustrations and interviews with British lifestyle experts, Cosy is a perfect reminder to slow down, have a cuppa, and settle in when life pushes you into overdrive.
Buy this Great on Kindle title for only $1.99 today.
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Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn’t – $1.99 0 comments
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You can win in the game of life!
Have you ever wondered about the difference between those who win at love and live, and those who fail? By carefully observing people who gave him a certain “deja vu” feeling when he first met them, Dr. Henry Cloud made a remarkable discovery. No, he hadn’t actually met these people before, but he had encountered their particular ways of handling life. And the common denominator with these individuals who practiced these “ways” was they were all successful!
They all… – Had healthy relationships – Reached their goals – Did not repeat the same mistakes – Were in control of their lives – Felt a sense of purpose
These principles are not limited to the chose few who are born with money, brains, or great talent. They’re available to anyone who wants to transform average relationships and uncertain hopes into vibrant and achievable dreams.
Purchase this book today for only $1.99.
Click here to purchase 9 Things You Simply Must Do to Succeed in Love and Life

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60 Ways to Lower Your Blood Sugar – Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! – $1.99 0 comments
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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
• reduce their intake of carbs
• exercise more effectively
• shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Buy this book for only $1.99 today.
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Chair Yoga – Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You – $1.99 0 comments
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For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…
Chair yoga!
– Desk-bound? You can do chair yoga!
– Have limited range of motion? You can do chair yoga!
– Never done yoga before? You can do chair yoga!
– Don’t own a pair of stretchy pants? You can do chair yoga!
– Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!
Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy.
Buy this book for only $1.99 today.
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Betty Crocker: The Big Book of Bread – Betty Crocker Big Books #19 – A quarantine must-have cookbook – $1.99 0 comments
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Nothing is more basic or more versatile than bread. From a white loaf to quick-to-make muffins, bread is a well-loved staple. The Big Book of Bread is a complete resource for both new and experienced cooks, with more than 200 recipes and 100 color photos. New bakers will find clear and easy-to-follow instructions, tips, techniques, and how-to photos to bake a range of breads, from classic yeast breads to friendly quick breads. More experienced bakers will enjoy new flavors and techniques to add to their repertoire.
Buy this quarantine must-have cookbook for only $1.99 today.
Click here to purchase Betty Crocker: The Big Book of Bread

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Originals – How Non-Conformists Move the World – $1.99 0 comments
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With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?
Buy this book today for only $1.99.
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